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The world as we knew it has changed. We are navigating an unprecedented global health crisis. We are also navigating  fear, fatigue and disruption. Fear can run amok in the midst of chaos.

We ask you to pause for a minute. Stop! Breathe! Inhale! Exhale! You have weathered the storm so far. Sometimes you felt overwhelmed, but you are still here. And you are thriving in the midst of enormous uncertainty.